The Many Hats

Thursday, June 16, 2011

Cauliflower Pile Up

This one's a gooder. Tonight we had a pile up, which normally I would make with potatoes but tonight I made it with cauliflower (you know, the no/low carb thing). So yum.

I sauteed mennonite sausage, onions, yellow and red peppers, corn (just a little), mushrooms and tomatoes (added at the end). I added cumin and a little chili powder for extra flavour.

I also boiled up some cauliflower till it was soft, mashed it with a teaspoon of sour cream and some onion dip mix (Epicure of course).

I threw the mashed cauliflower into a bowl, topped with the sausage/veggie mix, and then threw on some cheese (just a little for me - the picture is Leigh's dinner). I also added some avocado on top. You could top it with fresh cilantro or sour cream or salsa as well.

So yummy and my serving was less than 500 calories.

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